December 22, 2012

Happiness Advantage - Shawn Achor


Amazing video, he says its possible to re-wire your brain to think positive through a very simple 2 minute exercise for 21 days in a row. And its important for you to think positive because positive brains are happy beings and happy beings are more productive, more resilient and more successful !

The simple 2 minute exercise is

- Write 3 new positive experience, gratitude's, thanking some body etc...

No comments:

Post a Comment